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Physiotherapy

Physiotherapists have a detailed understanding of how the body works, together with a knowledge of diseases, types of injuries, and the healing process. They also have the ability to distinguish normal from abnormal in body posture, movement, and fun
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Joint Mobilisation

Joint mobilisation techniques can help people with locked or stiff joints. Your physiotherapist will assess and mobilise the problem joint, using repetitive movements at just the right level of pressure Exercise is a very important part of any physio
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