Physio Treatments

Joint mobilisation techniques can help people with locked or stiff joints. Your physiotherapist will assess and mobilise the problem joint, using repetitive movements at just the right level of pressure
Exercise is a very important part of any physiotherapy treatment process. It can help you to maintain the improvements achieved through your treatment, increase movement and improve your strength, flexibility, balance and function. By using exercise to improve and maintain your recovery, you can help to prevent injuring yourself again.